Five Facts and One Question About Our Bodies & Food

1.  Our bodies are constantly making new cells to replace dying ones. 

2.  It takes about a year for every cell in entire body to be replaced.

3.  Our new cells are made from the nutrients in the foods that we eat.

4.  It’s easier for our bodies to make healthy cells from healthy foods.

5.  It’s more difficult for our bodies to make healthy cells from unhealthy foods.

5.  Does this make you think a little differently about the food you eat?

 

 

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