Another Great Reminder of the Need for Balance

 
Courtesy Rick Shanklin, NWS, Paducah, KY
Courtesy Rick Shanklin, NWS, Paducah, KY

A huge winter storm is ravaging parts of the Plains, Mississippi Valley and Ohio Valley. Inches of ice have left thousands without power and many towns paralyzed. You’ll continue to see stories in the national news about this storm for the next few days.

The reason for this massive storm is that the atmosphere is highly imbalanced. For instance, in Middle Tennessee on Tuesday of this week, one town had a mid-afternoon temperature of 71 while 35 miles away it was 37 degrees. That’s imbalance! In nature, the bigger the imbalance, the more chaotic the weather.  Hence, a winter storm that will go down in the record books.

The same is true for our lives. When we’re imbalanced, chaos naturally results. It’s just the way the world works. The easiest way to slip into this pattern is to not think about what you’re doing or why you’re doing it on a day-to-day basis. Instead, we just become zombies, doing the same thing as the day before. If you’re tired of living this way, you can change it.

1. If there was one thing you could cut out of your daily routine tomorrow, what would it be?
2. Write down what it is.
3. Underneath it, write down three steps you could take this week to begin elimating (or at least reducing) this from your daily schedule.
4. Do these three things.
5. Keep track of your progress and use it as motivation to keep moving forward.

 
This works amazingly well with lots of little items that take a lot of your time but don’t add much value to your life. The goal is to reduce the number of things that cause you stress which leaves you more time for the things that actually mean something to you. The more you do this, the more time you’ll find in your daily schedule.

So, what are you going to eliminate?

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2 Responses

  1. I LOVE this analogy, Charlie. I will think about this idea and follow your steps. Thanks for striving to help keep us all healthy and balanced! We can all improve is this area!

  2. I practiced this principle this week. There were several meetings that have been somewhat redundant in my schedule. I cut them out providing an opportunity to use that time in a more constructive way.

    Great post Charlie.

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